What I offer

Hypnotherapy Services in San Jose

Nine areas of focused work, in person in San Jose or online anywhere in California. Every one starts with the same free 30-minute consultation.

Change the learned association between the trigger and the alarm, rather than arguing with an anxious thought.

Chronic stress is a baseline problem, not a spike problem. We work on where the baseline sits.

Nicotine leaves in three days. The triggers are what bring people back — so that's what we target.

Not another meal plan. Work on what the eating is actually for, and the patterns underneath it.

Nail biting, grinding, procrastination, compulsive checking — loops that run below the decision point.

A portable technique you learn and own, for the moments between sessions.

If you can't switch off any more, your nervous system can be taught how again.

Not silence — habituation. Less attention, less alarm, better sleep. A specialism here.

Complementary support alongside your oncology team. Referral required, and never a substitute for treatment.

Why work with me

Focused on you, not a programme

What you bring to a session stays in it. Trust is the working condition for this kind of change, not a nice extra.

No medication and no side effects. Hypnotherapy works with your own mind’s capacity rather than against your chemistry.

Sessions in San Jose, or by video anywhere in California. For most of this work the results are equivalent.

Graduate of the Hypnosis Motivation Institute’s nationally accredited College of Hypnotherapy and a member of the American Hypnosis Association.

Self-hypnosis and EFT are taught as part of the work, so you leave able to manage things yourself.

If hypnotherapy isn’t the right tool, or a medical referral is the responsible step, I’ll say so rather than book you in.

That’s exactly what the free consultation is for. Describe what’s going on and I’ll tell you honestly whether — and how — I can help.

Free consultation · Online & in person · San Jose, CA